FUNCTIONAL MOVEMENT 4LIFE
What to Expect in Your Assessment
Functional Movement Screening
Using a series of guided movements, we test your flexibility, stability, and joint control in real-time. This shows how well your body performs under natural conditions—and where we need to focus for improvement, injury prevention, and peak performance.
Spinal X-Ray & Structural Analysis
If you qualify, we will do a detailed chiropractic x-ray to assess the alignment, curvature, and overall structure of your spine. This helps uncover hidden imbalances or misalignments that could affect your posture, movement, and recovery. It’s the foundation for building a safe and effective plan.
Neurological & Postural Evaluation
We evaluate your nervous system, posture, and muscle engagement to identify compensations or areas of dysfunction. This step connects what’s happening structurally in your spine to how your body moves and responds in everyday life or athletic training.
UNDERSTANDING YOUR SPINE BEFORE YOU MOVE
Why Chiropractic X-Rays Matter for Your Movement
✅ 1. Understand Your Unique Spinal Structure
X-rays provide a clear, detailed view of your spine’s alignment, curvature, and any structural issues. This insight helps create an exercise plan that works with your body—not against it.
✅ 2. Identify Hidden Issues Before They Become Problems
Some spinal issues, like misalignments, degeneration, or past injuries, may not cause immediate pain—but can be worsened by certain movements. X-rays help catch these early to avoid setbacks.
✅ 3. Customize Your Exercise Program for Safety & Results
A one-size-fits-all workout can do more harm than good if your spine has unique needs. X-rays allow professionals to tailor your program for safe, efficient progress.
✅ 4. Avoid Movements That Could Cause Injury
Certain exercises can place stress on specific areas of the spine. X-rays help identify which movements to avoid—or modify—so you can train without risking injury.
✅ 5. Track Structural Changes Over Time
X-rays taken at different points can show how your posture and spinal alignment are changing. This is a powerful way to track the effectiveness of your functional movement program.
✅ 6. Build Confidence in Your Plan
Knowing your spine has been thoroughly assessed gives you peace of mind. You can move forward with confidence that your training is based on real, objective data—not guesswork.